fish curry
    Posted by (nayanadevi@yahoo.com) nayanadevi on August 26, 19107 at 17:46:00:
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    ingredients.
    2 long green chillis thinly sliced on angle
    1/4 tsp salt
    1/4 tsp cumin seeds
    1/2 tsp black mustard seeds
    2 garlic cloves finely chopped
    1 dessertspoons minced ginger
    1 brown onions finely chopped
    4 plum tomatoes skinned & diced
    1 tins of coconut milk
    12 curry leaves
    Vegetable oil
    4x200g portions of white fish

    method.
    1 handful of chopped coriander
    Heat the oil in a large saucepan. Add the mustard seed & cumin seed and stir until it starts to pop, then add the onion, garlic & ginger and sweat for about 5 minutes.
    Add the chilli & curry leaves and cook for a further 5 minutes then add the coconut milk, fish stock & salt and bring to the boil then simmer for about 15 minutes. Remove from the heat and cool.
    Refrigerate until ready to use.
    Fry your fish skin side down in a fry pan until golden brown, then turn over and cook for about 2 minutes then add to the curry sauce, cook for a further 3-4 minutes, add the coriander to the sauce and serve.


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